Confidence Builders, Finding your purpose, Get a promotion, Positive Motivation

Is work making you feel like Sigourney Weaver in Aliens? Try this 1 simple trick to re-set!

Is your mindset holding you back?  


If yes, then this learning note is for you!  It will provide you with an easy way to shift your mindset.  I use it all the time.


Getting crystal clear on what you are aiming to do next is tough if your work and headspace is full of noise and confusion.
 


Use these super simple techniques to help shift into the best possible mindset to get crystal clear on your next career move.

Key Learning Prompts 

  1. Use an open and curious mindset to support you to positively move towards your next job move
  2. Learn ways to create and maintain an open and curious  mindset
  3. Check-in with your inner ‘noise’
  4. Note down when you speak to yourself negatively and ask yourself ‘What is happening for me right now?’
  5. Know your triggers
  6. Create mindset re-sets that work for you when you need a quick shift

My Story

I have had a lot of de-programming to do over the years. Some of this was from family or TV (I’m Gen X, there was no instagram in the ‘90s) and some of it was from companies I worked for.  

Sometimes corporate speak – ‘cut the fat’, ‘lift and shift’, ‘evangelist’, ‘dead wood’, ‘resources’, ‘lackey’, ‘yes-man’, ‘blocker’, ‘master’, ‘servant-leadership’ – when taken out of our context is just kind of creepy (ok, I want to say gothic or colonial or oligarchy but creepy kinda just covers it for now).  

It seeps into our DNA. 

It can be a form of aggression that we are not even aware of.  

To write a book, to start a business was to overcome a lifetime of programming –  being taught a government job was safest, that the way to get ahead was to wear a power suit and have super BIG hair (hello 80’s ladies!!) while working for a CORPORATION and that speaking up is a CLM (Career Limiting Move). 

I have lots of techniques I use to ‘trick’ myself out of these robotic ways of operating and to help me be more open and curious.  

This is the key mindset that helps me to be creative and stay true to myself.   It helps me to apply for jobs, ask for a promotion, ask for a pay rise, build a business and write a book (and so much more!!)

Keep reading below for some simple prompts to help you with your own de-programming.  This will help you to stay open so that you can get crystal clear on what YOU MOST WANT to do next.  

Activity – Create your own beautiful Mindset Re-set list

What you say in your head matters. 

Create a list of five positives to read through when your old negative thoughts and stories are overwhelming you. 

Can’t think of five positives? 

Here are some ideas to prompt you:

  • List down 5 of your top strengths
  • Write down 3 reasons why you are great at your job
  • Reflect on all of your achievements and create a best of list
  • Note down any affirmations that always shift your mood instantly
  • Contemplate what you are most grateful for, write it down!

Choose five of the best AND WRITE THEM DOWN!  

Have it handy when you need it most.  (Tip: Add it into your notes app or write them on a post-it and stick the post-it on your mirror.)

If you add to this list weekly (especially with any positive feedback you get) you will create something that is truly beautiful and 100% just for you.

Good Luck!  

You deserve to be happy! 

You are worth so much more!

I believe in you!

Standard
Confidence Builders, Get a promotion

Crave clarity on your next career move?

Use these proven strategies to generate momentum, gain the clarity you crave and create certainty on what jobs to apply for this year.

Do you want to get crystal clear on what job to apply for next?

If yes, then this learning note is for you!  It will provide you with proven methods to help you get crystal clear on what roles to apply for next.


Key Learning Prompts

  1. Get crystal clear on what you want to do next
  2. Select a role that lets you be kick-ass every single day
  3. Research potential roles, bosses, companies
  4. Build support for your move
  5. Shift your mindset
  6. Embrace your ambition

Are you staying in a role you’re sick of because the next step scares you?


My own story

When I was nearing my (wanted) retrenchment from ANZ six years ago, I spent more time supporting my team to get new roles than I did on my own advancement. I was tired, stressed, renovating a house at the same time.  

It was just overwhelming. I was suffering decision-fatigue, lacked energy and had NO IDEA what I was going to do next
.

I talked about changing professions to teaching, I  day-dreamed about owning my own business but had no idea in what, I talked to recruiters butall I really wanted to do was lie down – for a long time! 

Which is pretty much what happened. For weeks after ‘freedom day’ I lay on my couch watching Agatha Christie and Pirout Murder mysteries waiting for my energy to return.  

Looking back, I think my energy would have been best spent focusing on networking, building my non-ANZ contacts, not renovating!!, re-energising myself by focusing on my health and fitness (and I really wish I’d discovered a meditation practice then not a few years later.)  But that is re-writing history.  

I’ve now worked with clients who suffer similar challenges.Lots of experience, lots of time spent at one employer, lots of confusion and anxiety, pressure to make a great decision, fuzziness in the mind. 


Get super clear

This is a 3-part email series to help give you ways of getting the energy and momentum you need to get crystal clear on what you really want to do next.


Activity 1 – Make a GREAT Decision

Chose your next step by making a great decision. Use these activities to narrow down your options.  If you’re like me, your experience can be overwhelming. There are lots of roles I could do but not that many that I would really LOVE to do.  

Focus on what you LOVE to do.

  1. Create a list of all the next options for you
  2. Define why (for leaving)
  3. Define your why for the next role (they could be same but worth contemplating if different)
  4. Free write on your ask for the next role – include values, projects, role scope, level of autonomy as well as notes on salary expectation, working conditions,  seniority, work environment, potential boss
  5. List down all the companies you want to work with and for (and why!)
  6. List down all the industry types you want to work in
  7. List down all your kick ass skills – those skills you love to use, learn more of and show off with (you know what they are)
  8. Review your lists and match up the jobs that let you be kick ass everyday. 
  9. Match up those companies and industries where being kick ass is going to be possible. 
  10. Match job to companies and industries  
  11. Select 1 or 2 jobs and companies to focus on and then start applying for roles, connecting with your network who work in these companies or role. 

Find out as much as you can, make yourself visible, apply for roles and keep going until you get that job!

Now, I’d love to hear from you….

What will that new role mean for you?

Just comment below, I’d love to hear from you.

Standard
Get a promotion, I'm Ready Now Book

How to get a promotion – A Promotion framework

How to get a promotion

1. Use a framework
2. Know Your Role
3. Identify Pathways
4. Create a current state assessment
5. Create a Plan
6. Be Flexible (get feedback)
7. Network
8. Have a contingency plan
9. Reflect
10. Know your timeframes

Want more?  Watch the 10 steps here and download the book for FREE.

Want to get a promotion?

Use a framework
The best approach is to really have a structured framework that you’re working towards which you can read more in my book “I’m Ready Now! – A Guide for Getting a Promotion”.  This framework involved 10 steps to get that promotion.

Know Your Role
Know exactly what position or positions you’re going for and why you want to go for them.

Pathways
Identify your pathways to a promotion.

Is your company very focused on formal pathways where you need to go to several interviews or is it better to network away into a promotion or maybe a combination?

Have a look at the last two years of promotions into the roles that you want to go into and see how people have successfully got into those roles.

Don’t pursue pathways that are not proven to be ones that actually work for people to get into those jobs.

Current State Assessment
Do a current state assessment so look around your environment and work out who the key influencers, stakeholders, and decision makers are in the promotion process. Make sure that you’ve got those people onboard and working for you in terms of getting a promotion.

Create A Plan
The next thing is to do is actually create a plan. Sit down and work through a plan on how you’re actually going to spend your time working towards a promotion and give yourself a timeframe of three to six months and tasks that you’re going to pursue every single week to get there.

Be Flexible
The next step is to really monitor, revise, adapt your plan and check in. Check in weekly to see how your plan is going and if you’re progressing well to that plan. Also, give yourself a timeframe to say when you’re going to stop pursuing a promotion in your current department or workplace and to start looking outside your organisation.

Network
I also really recommend within that plan to make sure that you are doing some level of external networking outside your existing department or company so that you have different options open if a promotion does not become available to you in the timeframe you want so that you can pursue a promotion somewhere else.

Have a contingency plan
Have contingency options in place so you don’t get a promotion in six months you know what you’ll do instead?

What is your next strategy?

Reflection
If you do end up getting that promotion take some time to reflect, appreciate and take learnings on what you would do or repeat next time you’re going for a promotion.

Don’t Stop
The other tip I would give you is as soon as you get in your  next promotion, start working towards your next one.

Understand your timeframes
If you haven’t been working towards a promotion and now you’ve started it generally takes a minimum of 6 to 12 if not 18 months to make that promotion happen. Particularly if you have to do it through informal ways such as networking as these networks can take a long time to build.

Those are my top tips for getting a promotion. I hope they really help you progress. Good luck with your career and as I said I’m Beatrice Crocker. If you want more download the book for free. It really helps layout all this information in detail and I created it to help women progress because we don’t always get access to this information.

Standard
Positive Motivation

You’re Amazing!

You're Amazing!!

You’re Amazing!!

 

You’re Amazing!

Yes!! You are!

And, here’s why!

– you’re reading my latest post – woo hoo! (and Thank you!!)

– you care about your career and are seeking out information to help you with that!!

you are ambitious

– you are reading this quote instead of online Christmas shopping

– you have a really good attention span (because you read to the last bullet point!)

Now, I’d love to hear from you – why are you amazing?

What amazing things have you achieved this year?  

And, What amazing things are you planning for 2018?

Standard